Acceptable Car Insurance Price – How Driver Fatigue Has an Effect on It And What To Do

Are you currently searching for a very reasonable safe car insurance price together with adequate insurance coverage? You will need to pay attention to driver fatigue. Here’s why this can be very important for anyone who’s interested in getting and/or maintaining low rates.

When you’re exhausted, your efficiency is drastically endangered. As well as the possibility of a car accident or a crash is a lot higher if a driver is exposed to risk. Just remember that, fatigue easily leads to drowsiness or dozing off.

13 from every 100 truck driver involved in a collision was fatigued at the time they crashed, based on a study by the Large Truck Crash Causation Study (LTCCS).

At this point you must realize that it is a very high percentage as there are very many other circumstances that may cause a crash. Also realize that we’re using data for Truck drivers as they are a group that’s known for driving long hours.

Regarding to dealing with exhaustion, allow me to share recommendations that will help you a lot…

i. If you’ve NOT had enough rest during the night, ensure you do NOT drive. It’s a good idea to avoid driving within time zones where your body is naturally drowsy and, even though you had good sleep at night. For a lot of people it is usually between from 12am to 6am and 2pm to 4pm.

If you realize that you are sleepy for any reason while driving, find a nice spot, park and take a nap. Don’t continue driving as soon as you awaken, though. Give yourself 15 minutes or more for your body to wake up well before you continue driving. Your life might depend on it.

ii. If you’re always on the road, make sure you develop a nutritious eating program. It is said that fatigue could be caused by skipping meals or eating at irregular times.

And if you get driving after having a hard time sleeping you may have a slower reaction time, lower awareness and lowered attention among other things.

iii. Do not take any pill not knowing how it can affect you. There are pills that cause drowsiness. These should be avoided by any means if you must drive.

iv. Don’t take coffee or other caffeinated refreshments as a way of stopping sleepiness. Coffee or other refreshments that contain caffeine are NOT as effective in dealing with drowsiness. It takes some time for the drink to start having its effect so it does not help right away if you are drowsy.

v. Don’t drive after doing work for very long hours. Reports have shown that driving after staying awake for 18 hours has the same consequences as having a blood alcohol concentration of 0.08%.

Simply remember: You are as dangerous as a drunk driver if you are behind wheels after doing work or staying awake for 18 hours or more.

Safety while driving is one factor that we can never talk too much about but it surely will save lives. Learn more on other things you can do to stay more secure behind wheels and let’s make our roads safer.